Detoxification Support

Beauty Goals

• Support the body’s natural detoxification process

• Clear the skin of toxins that cause breakouts and dullness

• Improve skin tone and texture by promoting internal cleansing

• Protect the skin from environmental stress and damage

Concerns Addressed

• Acne, dull skin, and congestion

• Toxins from pollution, diet, and environmental factors

• Lymphatic drainage and poor circulation

• Imbalanced gut microbiome contributing to skin issues

Recommended Supplements

• Milk Thistle (200–400 mg daily) – Supports liver function, a key detox organ

• N-Acetylcysteine (NAC, 600–1200 mg daily) – Boosts glutathione production for detox and reduces oxidative stress

• Activated Charcoal (500–1000 mg daily) – Helps absorb and eliminate toxins from the body

• Probiotics (10–20 billion CFU daily) – Supports gut health, which is crucial for detoxification

• Chlorella (1–3g daily) – A green algae that helps detoxify heavy metals and supports skin clarity

Hero Ingredients

• Activated Charcoal – Adsorbs impurities and toxins, helping with skin clarity

• Vitamin C – A potent antioxidant that supports detoxification and skin health

• Green Tea Extract (EGCG) – Detoxifies and protects the skin from UV damage

• Sulfur (MSM) – Supports liver detox and promotes collagen production

• Lemon Balm – Calms inflammation and aids the detoxification process

Suggested Care Routine

Morning:

1. Detoxifying Cleanser – With ingredients like green tea, charcoal, or lemon for deep cleansing

2. Antioxidant Serum (Vitamin C or Green Tea) – Protects the skin from free radical damage and enhances detoxification

3. Moisturizer with Hydrating Ingredients – Look for products containing hyaluronic acid and ceramides to support skin health

4. Broad-Spectrum Sunscreen SPF 50+ – Prevents UV damage while supporting skin’s natural detoxification

Evening:

1. Double Cleanse – Start with an oil-based cleanser to remove makeup, followed by a detoxifying gel or foam

2. Detox Serum – With vitamin C, sulfur, or charcoal to support skin clarity and radiance

3. Moisturizer – Choose a soothing, anti-inflammatory formula with niacinamide or ceramides

4. Night Mask – Optional: A detoxifying mask 1-2 times a week with clay or activated charcoal for deep cleansing

Lifestyle Tips

• Drink plenty of water throughout the day to flush out toxins and support skin hydration

• Eat a diet rich in antioxidants: berries, leafy greens, and green tea

• Practice dry brushing to stimulate circulation and lymphatic drainage

• Minimize processed foods and increase fiber to support gut detox

• Avoid smoking and limit alcohol consumption, which can tax the liver

Top-Rated Products on Amazon

• Origins Clear Improvement Active Charcoal Mask – Purifies and refines pores

• Neutrogena Rapid Clear Stubborn Acne Cleanser – Targets breakouts with salicylic acid and charcoal

• Aloe Vera by Lily of the Desert – Supports detox from within with digestive benefits

• Dr. Dennis Gross C+ Collagen Brighten & Firm Vitamin C Serum – A detoxifying serum for bright, firm skin

• Herbivore Botanicals Bamboo Charcoal Cleansing Bar – Gently removes impurities without drying

Scientific Evidence Links

• Milk Thistle and Liver Detoxification

• N-Acetylcysteine (NAC) and Antioxidant Benefits

• Activated Charcoal in Detoxification

• Probiotics and Skin Health

• Chlorella and Detoxification