Smoother, Glossier Nails

Beauty Goals

• Achieve naturally shiny, smooth, and healthy-looking nails

• Enhance nail surface texture and reduce ridges or dullness

• Strengthen nail plate for uniform growth and polish-free shine

• Hydrate nails and cuticles for a radiant appearance

Concerns Addressed

• Dull, dry, or rough nails

• Vertical or horizontal ridges

• Loss of natural luster

• Surface peeling or flaking

Recommended Supplements

• Biotin (5000 mcg daily) – Supports keratin infrastructure and surface smoothness

• Omega-3 Fatty Acids (1000 mg daily) – Nourishes nail bed and improves flexibility

• Vitamin E (15 mg daily) – Promotes shine and prevents dryness

• Collagen Peptides (5–10 g daily) – Restores nail surface uniformity and strength

• Silica (10–20 mg daily) – Reinforces structure and sheen

Hero Ingredients

• Jojoba Oil – Mimics skin’s natural oils to hydrate nails deeply

• Shea Butter – Softens rough cuticles and improves texture

• Lactic Acid (gentle exfoliant) – Smooths ridges and enhances brightness

• Vitamin C – Supports collagen synthesis for resilient nail surface

• Glycerin – Locks in moisture for a hydrated, glassy finish

Suggested Care Routine

Morning:

1. Omega-3 + Collagen + Vitamin E Supplement – Nourishes from within

2. Buff Nails Gently Once a Week – Use a fine-grit buffer to enhance shine

3. Apply a Gloss-Boosting Nail Serum (with Vitamin C or Hyaluronic Acid)

4. Seal with a Natural Shine Top Coat (optional if polish-free)

Evening:

1. Biotin Supplement + Silica – Builds keratin and smooth texture

2. Apply a Rich Nail Balm (Shea Butter + Jojoba Oil)

3. Use a Cuticle Oil Pen with Vitamin E and Lactic Acid – Smooths and brightens

4. Wear Cotton Gloves Overnight – Locks in hydration and reduces surface dryness

Lifestyle Tips

• Avoid acetone-based nail polish removers

• Moisturize hands and nails after every handwash

• Keep nails short and neatly shaped to reduce snagging

• Avoid excessive water exposure (wear gloves when cleaning)

• Use a glass nail file for smoother finishes and less microtearing

Top-Rated Products on Amazon

• Burt’s Bees 100% Natural Lemon Butter Cuticle Cream – Moisturizes and enhances shine

• Ella+Mila Nail Care Oil Treatment – Nourishing oil with vitamins and botanicals

• Onsen Secret Japanese Nail Buffer Kit – Polishes nails to a natural glossy finish

• Nature’s Bounty Hair, Skin & Nails Softgels – Biotin, collagen, and antioxidants

• O’Keeffe’s Working Hands Night Treatment – Deep hydration for nails and cuticles

Scientific Evidence Links

• Biotin and Nail Surface Health

• Omega-3 for Skin and Nail Hydration

• Vitamin E and Nail Health

• Lactic Acid in Skin and Nail Care

• Collagen and Nail Smoothness