Plumper Lips

Beauty Goals

• Naturally fuller, more voluminous lips

• Enhanced lip contour and softness

• Improved lip hydration and elasticity

• Stimulated collagen production for long-term plumping

Concerns Addressed

• Thin or aging lips with volume loss

• Fine lines around the lips

• Dull, deflated, or uneven texture

• Dryness reducing the appearance of fullness

Recommended Supplements

• Collagen Peptides (5–10 g daily) – Increases volume by rebuilding structural proteins

• Hyaluronic Acid (120–200 mg daily) – Boosts lip hydration and plumpness

• Vitamin C (500–1000 mg daily) – Supports collagen synthesis and skin health

• Omega-3 Fatty Acids (1000 mg daily) – Keeps lips supple and hydrated

• Astaxanthin (4–6 mg daily) – Antioxidant that improves skin elasticity and protects against UV

Hero Ingredients

• Hyaluronic Acid (topical) – Instantly hydrates and swells lip volume

• Peptides (e.g., Palmitoyl Tripeptide-1) – Stimulates collagen for fuller lips over time

• Menthol/Capsaicin (in lip plumpers) – Improves circulation for a temporary plump

• Shea Butter + Beeswax – Moisturizes and smooths lip texture

• Niacin (Vitamin B3) – Increases blood flow, enhancing natural pink tone and fullness

Suggested Care Routine

Morning:

1. Collagen + Vitamin C Supplement Stack – Support long-term fullness

2. Apply Lip Plumping Gloss with Peptides + Hyaluronic Acid

3. Hydrate with a Shea Butter Lip Balm after gloss wears off

4. Exfoliate Gently 2–3x/Week with a sugar lip scrub to remove dead cells

Evening:

1. Omega-3 + Hyaluronic Acid Supplement – Internal hydration and firmness

2. Massage Lips with a Niacin-Infused Balm – Encourages blood flow

3. Overnight Lip Mask (Beeswax + Hyaluronic Acid) – Deep hydration and volume retention

4. Weekly LED Red Light Lip Therapy (optional) – Boosts collagen naturally

Lifestyle Tips

• Stay hydrated (at least 2 liters/day) for naturally fuller lips

• Use sunscreen or SPF lip balm to protect from UV shrinkage

• Avoid lip licking—it dehydrates and damages the delicate skin

• Don’t smoke—nicotine accelerates lip thinning and discoloration

• Include healthy fats (avocados, olive oil, nuts) in your diet

Top-Rated Products on Amazon

• City Beauty City Lips Plumping Lip Gloss – Peptide-powered long-term plumper

• Laneige Lip Sleeping Mask – Ultra-hydrating overnight treatment

• Sports Research Collagen Peptides – Grass-fed, high-quality collagen for volume

• NOW Foods Hyaluronic Acid Capsules – Hydration from the inside out

• Burt’s Bees Conditioning Lip Scrub & Balm Set – Exfoliates and moisturizes naturally

Scientific Evidence Links

• Collagen and Lip Volume

• Hyaluronic Acid and Lip Hydration

• Peptides for Skin and Lip Enhancement

• Vitamin C and Collagen Synthesis

• Astaxanthin and Skin Elasticity