Protocols
Hydrated Lips
Lips are more prone to dryness due to their delicate skin and lack of oil glands.
Nourishing ingredients like shea butter, hyaluronic acid, and natural oils help keep lips soft, smooth, and comfortably hydrated.
Protocol: Hydrated Lips
Beauty Goals
Deeply hydrated, soft, and smooth lips
Improved moisture retention for a plump appearance
Smooth out fine lines and cracks in the lip skin
Enhanced lip texture and elasticity
Concerns Addressed
Dry, cracked lips
Fine lines and chapping
Lips that are often dehydrated or flaky
Lack of natural moisture and softness
Recommended Supplements
Hyaluronic Acid (120–200 mg daily) – Deep hydration from within, supports plumpness
Omega-3 Fatty Acids (1000 mg daily) – Nourishes skin for a smooth texture
Vitamin E (15 mg daily) – Antioxidant that locks in moisture and protects lips
Collagen Peptides (5–10 g daily) – Enhances skin hydration and firmness
Zinc (8–15 mg daily) – Helps the skin heal and maintain moisture
Hero Ingredients
Hyaluronic Acid (topical) – Draws moisture into the lips and locks it in
Shea Butter – Rich in fatty acids to soothe and hydrate dry lips
Coconut Oil – Deeply moisturizes and helps prevent chapping
Lanolin – Provides long-lasting hydration and softens lips
Vitamin E – Protects lips from environmental damage and promotes healing
Suggested Care Routine
Morning:
Collagen + Omega-3 Supplement Stack – Internal hydration for long-term results
Apply a Lip Balm with Shea Butter or Hyaluronic Acid – Locks in moisture
Exfoliate Lips with a Gentle Sugar Scrub (2–3x a week) – Helps remove dead skin and smooths texture
Evening:
Vitamin E + Zinc Supplement – Repairs lip skin and seals in moisture overnight
Hydrating Lip Mask (with Coconut Oil and Shea Butter) – Apply before bed for deep moisture retention
Reapply Lip Balm as Needed – Use a nourishing balm with Lanolin for overnight hydration
Lifestyle Tips
Drink plenty of water (aim for at least 2 liters a day) to support skin hydration
Avoid licking your lips—saliva dries out the skin and worsens cracks
Use SPF protection for your lips to avoid sun damage and dehydration
Avoid hot showers as they can strip moisture from your lips
Carry a lip balm everywhere to apply frequently throughout the day
Top-Rated Products on Amazon
Laneige Lip Sleeping Mask – Overnight mask for intense hydration
Burt’s Bees Beeswax Lip Balm – Natural hydration with added Vitamin E
Aquaphor Lip Repair Ointment – Multi-use ointment for cracked lips
Vaseline Lip Therapy Original – Deep moisture lock with petroleum jelly
Carmex Original Lip Balm – Relieves dry lips with a soothing, hydrating effect
Scientific Evidence Links
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Read MoreThis is for informational purposes only. For medical advice or diagnosis, consult a professional.
