Puffiness​

Beauty Goals

• Reduce swelling and fluid retention around the eyes

• Minimize under-eye puffiness and bags

• Refresh and rejuvenate the appearance of the eyes

• Restore smoothness and firmness to the under-eye area

Concerns Addressed

• Puffy under-eyes caused by fluid buildup

• Tired or fatigued eye appearance

• Swelling from lack of sleep or excess salt

• Fine lines due to skin stretching from puffiness

Recommended Supplements

• Vitamin C (500–1000 mg daily) – Strengthens skin, reduces puffiness, and brightens skin

• Magnesium (300–400 mg daily) – Reduces water retention and supports skin health

• Collagen Peptides (5–10 g daily) – Restores skin firmness and elasticity

• Potassium (1000 mg daily) – Helps reduce water retention and decreases puffiness

• Bromelain (250–500 mg daily) – Natural anti-inflammatory that reduces swelling

Hero Ingredients

• Caffeine (topical) – Reduces swelling and improves blood flow around the eyes

• Hyaluronic Acid – Hydrates and plumps the skin, helping smooth puffiness

• Green Tea Extract – Anti-inflammatory and soothing to reduce puffiness

• Peptides – Strengthen the skin and reduce fluid retention

• Vitamin K – Improves circulation and reduces discoloration associated with puffiness

Suggested Care Routine

Morning:

1. Vitamin C + Magnesium Supplement Stack – Reduces fluid retention and strengthens skin

2. Apply a Caffeine-Based Eye Cream – Reduces swelling and promotes circulation

3. Use a Cooling Gel Mask – Helps soothe puffiness and refresh the under-eye area

4. Apply Sunscreen with SPF 30+ – Protect delicate skin from sun exposure

Evening:

1. Collagen + Potassium Supplement Stack – Promotes skin elasticity and reduces puffiness overnight

2. Apply an Anti-Puffiness Eye Cream with Vitamin K and Peptides – Targets swelling and supports circulation

3. Use a Cold Compress – Relieves puffiness and soothes tired eyes

4. Gentle Eye Massage – Stimulates lymphatic drainage to reduce fluid retention

Lifestyle Tips

• Ensure you get adequate sleep (7–9 hours) to prevent fatigue-related puffiness

• Elevate your head with an extra pillow to prevent fluid from settling under your eyes

• Stay hydrated to support skin elasticity and reduce swelling

• Avoid high-sodium foods, especially before bed, to reduce water retention

• Use a cold compress in the morning to help reduce puffiness quickly

Top-Rated Products on Amazon

• The Ordinary Caffeine Solution 5% + EGCG – Targets puffiness and under-eye circles with caffeine

• Neutrogena Hydro Boost Hydrating Eye Gel-Cream – Hydrates and reduces puffiness with Hyaluronic Acid

• Olay Eyes Depuffing Eye Roller – Caffeine-infused roller to reduce swelling and refresh eyes

• Peter Thomas Roth Cucumber Gel Mask – Cooling gel mask that soothes and reduces puffiness

• Kiehl’s Midnight Recovery Eye – Works overnight to reduce puffiness and dark circles

Scientific Evidence Links

• Caffeine for Reducing Puffiness

• Magnesium for Reducing Swelling

• Peptides for Skin Firmness

• Vitamin K and Circulation

• Hyaluronic Acid for Hydration and Puffiness