Teeth Whitening (Internal)

Beauty Goals

• Whiten teeth naturally and enhance overall dental health

• Reduce staining and discoloration caused by food, drink, or smoking

• Promote a brighter, healthier smile

• Support enamel strength and protect against further staining

Concerns Addressed

• Yellowing or discoloration of teeth

• Stains from coffee, tea, wine, or tobacco

• Lack of brightness and vitality in the smile

• Weak enamel prone to staining and damage

Recommended Supplements

• Activated Charcoal (500 mg daily) – Naturally absorbs toxins and helps whiten teeth

• Calcium (1000 mg daily) – Strengthens enamel and supports overall dental health

• Vitamin C (500–1000 mg daily) – Boosts collagen and gum health, reducing plaque buildup

• Coenzyme Q10 (100 mg daily) – Supports gum health and helps reduce plaque formation

• Probiotics (10–20 billion CFU daily) – Improves oral health and reduces bad bacteria that contribute to staining

Hero Ingredients

• Activated Charcoal – A natural whitening agent that absorbs impurities and helps lighten stains

• Calcium – Strengthens teeth and supports enamel health

• Vitamin C – Enhances gum health and promotes cleaner, whiter teeth

• Hydrogen Peroxide (low concentration) – A mild bleaching agent that helps whiten teeth

• Green Tea Extract – Contains polyphenols that fight plaque buildup and bacteria

Suggested Care Routine

Morning:

1. Vitamin C + Probiotics Supplement Stack – Supports gum health and reduces bacteria that cause staining

2. Brush with Whitening Toothpaste Containing Activated Charcoal or Baking Soda – Gently whitens teeth and removes surface stains

3. Rinse with Hydrogen Peroxide Mouthwash – Helps kill bacteria and promote whitening

4. Drink Water with a Straw – Reduces the contact of staining liquids with teeth

Evening:

1. Activated Charcoal Supplement + Calcium Stack – Strengthens enamel and helps prevent new stains

2. Brush with a Whitening Toothpaste – Remove the day’s buildup and maintain brightness

3. Use a Fluoride-Free Mouthwash with Green Tea Extract – Protects teeth from staining and reduces plaque

4. Oil Pulling with Coconut Oil – Detoxifies the mouth and naturally whitens teeth

Lifestyle Tips

• Avoid excessive consumption of coffee, tea, red wine, and dark-colored beverages to minimize staining

• Drink plenty of water throughout the day to help flush away staining agents

• Eat crunchy fruits and vegetables like apples and carrots to naturally clean teeth

• Quit smoking or reduce tobacco use to prevent staining

• Consider getting professional teeth whitening treatments periodically for more dramatic results

Top-Rated Products on Amazon

• Activated Charcoal Teeth Whitening Powder by FineVine – Gently whitens teeth and removes stains

• Crest 3D White Brilliance Toothpaste – Removes stains and provides a whiter, brighter smile

• Hello Oral Care Activated Charcoal Mouthwash – A natural mouthwash to whiten teeth and freshen breath

• Dr. Brite Teeth Whitening Gel – Uses activated charcoal and organic ingredients to whiten and brighten

• Smile Brilliant Teeth Whitening Kit – Professional-grade teeth whitening in the comfort of your home

Scientific Evidence Links

• Activated Charcoal for Teeth Whitening

• Vitamin C for Gum Health

• Probiotics for Oral Health

• Calcium for Enamel Strength

• Hydrogen Peroxide for Teeth Whitening