Breath Freshness

Beauty Goals

• Promote fresh, long-lasting breath

• Neutralize bad odors caused by bacteria or food

• Support oral hygiene and overall mouth health

• Reduce the risk of halitosis (chronic bad breath)

Concerns Addressed

• Bad breath due to bacteria, food, or dehydration

• Dry mouth, which contributes to unpleasant odor

• Plaque buildup and oral bacteria causing halitosis

• Lingering odors after consuming certain foods or drinks

Recommended Supplements

• Probiotics (10–20 billion CFU daily) – Balance oral bacteria to reduce bad breath

• Zinc (15–30 mg daily) – Neutralizes bad odors and supports overall oral health

• Vitamin C (500–1000 mg daily) – Supports healthy gums and neutralizes bacteria causing odor

• Green Tea Extract (200–300 mg daily) – Contains polyphenols that help neutralize odors and fight bacteria

• Coenzyme Q10 (100 mg daily) – Reduces gum inflammation and supports fresh breath

Hero Ingredients

• Probiotics – Help balance oral bacteria and fight the bacteria responsible for bad breath

• Zinc – A key mineral that neutralizes odor-causing compounds in the mouth

• Green Tea Extract – Contains antioxidants that reduce bacteria and improve breath freshness

• Vitamin C – Helps neutralize bacteria and supports oral hygiene

• Cinnamon – Known for its antimicrobial properties and ability to freshen breath naturally

Suggested Care Routine

Morning:

1. Probiotics + Vitamin C Supplement Stack – Balances oral bacteria and supports fresh breath

2. Brush with a Breath-Freshening Toothpaste Containing Zinc or Green Tea – Helps neutralize odors and kill bacteria

3. Use an Alcohol-Free Mouthwash with Aloe Vera or Chlorhexidine – Helps freshen breath and protect gums

4. Drink Water with a Slice of Lemon – Helps stimulate saliva production, naturally cleaning the mouth

Evening:

1. Zinc + Green Tea Extract Supplement Stack – Supports long-lasting breath freshness

2. Brush with a Breath-Freshening Toothpaste (preferably with Cinnamon or Mint) – Removes food particles and kills odor-causing bacteria

3. Floss Gently to Remove Plaque – Helps reduce bacteria and plaque buildup, improving breath

4. Use a Breath-Freshening Mouth Spray or Mints – Provides quick, fresh breath

Lifestyle Tips

• Drink plenty of water throughout the day to prevent dry mouth, which can contribute to bad breath

• Chew sugar-free gum after meals to stimulate saliva production and cleanse the mouth

• Avoid spicy foods, onions, and garlic, which can cause lingering odors

• Brush your tongue, as bacteria on the tongue can contribute to bad breath

• Avoid smoking, which is a leading cause of chronic bad breath

Top-Rated Products on Amazon

• TheraBreath Fresh Breath Oral Rinse – Fights bad breath and prevents dry mouth

• Colgate Total Breath Freshening Toothpaste – Provides long-lasting fresh breath and supports oral hygiene

• Listerine Zero Alcohol Mouthwash – Kills bad breath bacteria and freshens breath without alcohol

• Nature’s Bounty Probiotic Softgels – Supports oral health and helps balance mouth bacteria

• Spry Xylitol Mints – Freshens breath and helps prevent plaque buildup

Scientific Evidence Links

• Probiotics for Oral Health

• Zinc for Breath Freshness

• Green Tea Extract for Bad Breath

• Cinnamon for Oral Health

• Vitamin C for Oral Hygiene