Fine Lines and Wrinkles

Beauty Goals

• Smooth out fine lines and dynamic wrinkles

• Stimulate collagen and elastin production

• Restore skin firmness, plumpness, and elasticity

• Prevent future signs of aging

Concerns Addressed

• Crow’s feet, laugh lines, and forehead wrinkles

• Loss of skin firmness and structure

• Dehydration-induced fine lines

• Early and mature signs of aging due to environmental and lifestyle factors

Recommended Supplements

• Collagen Peptides (10–20g daily) – Supports dermal density and skin elasticity

• Hyaluronic Acid (120–240 mg daily) – Hydrates from within, reducing the look of wrinkles

• Vitamin C (1000 mg daily) – Enhances collagen synthesis and protects against oxidative aging

• Coenzyme Q10 (100–200 mg daily) – Supports mitochondrial function and visibly reduces wrinkle depth

• Silica (from Bamboo Extract or Horsetail, 50–100 mg daily) – Reinforces collagen structure and firmness

Hero Ingredients

• Retinoids (Retinol, Retinaldehyde, or Tretinoin) – Gold-standard for boosting collagen and smoothing fine lines

• Peptides (Matrixyl, Argireline)—Stimulate skin repair and improve texture

• Vitamin C (Ascorbic Acid)—Brightens skin tone and protects against photoaging

• Bakuchiol—A plant-based retinol alternative that reduces lines without irritation

• Ceramides—Strengthen the skin barrier and retain moisture

Suggested Care Routine

Morning:

1. Gentle Cleanser – pH-balanced, non-drying formula

2. Antioxidant Serum (Vitamin C + E + Ferulic)—Brightens and protects against oxidative stress

3. Peptide Serum or Moisturizer – Firms and plumps the skin

4. Broad-Spectrum Sunscreen SPF 50+ – Daily non-negotiable for wrinkle prevention

Evening:

1. Double Cleanse (optional if wearing makeup/SPF) – Start with oil cleanser, then gentle second cleanse

2. Retinoid Application – Start 2–3 nights a week and increase frequency gradually

3. Moisturizer with Hyaluronic Acid and Ceramides—to counteract dryness from retinoids

4. Overnight Peptide or Collagen Cream – Supports repair during sleep

Lifestyle Tips

• Sleep on your back with a silk pillowcase to prevent sleep lines

• Manage stress levels to reduce cortisol-related collagen breakdown

• Limit sugar intake—glycation accelerates aging of collagen and elastin

• Prioritize hydration and healthy fats (avocado, flaxseed, olive oil)

• Consider facial massage or gua sha for circulation and lymphatic drainage

Top-Rated Products on Amazon

• RoC Retinol Correxion Deep Wrinkle Night Cream – Clinically proven retinol treatment

• Olay Regenerist Micro-Sculpting Cream with Peptides—Hydrates and firms with niacinamide and peptides

• Timeless Matrixyl 3000 Serum – Powerful anti-aging peptide complex

• EltaMD UV Daily SPF 40 Tinted – Lightweight sunscreen with added hyaluronic acid

• Vital Proteins Collagen Peptides Powder – Hydrolyzed for absorption, with added vitamin C

Scientific Evidence Links

• Collagen Supplementation and Skin Health

• Efficacy of Topical Retinoids in Aging Skin

• Role of Peptides in Skin Rejuvenation

• Hyaluronic Acid and Skin Aging

• Antioxidants in Skin Aging