Protocols

Dullness

Dullness can result from a lack of exfoliation, dehydration, or environmental stressors like pollution and UV exposure. Fatigue, poor diet, and aging can also slow skin renewal, leaving it looking tired and less radiant.

Protocol: Dullness

Beauty Goals

  • Restore natural skin radiance and luminosity

  • Even out skin tone and improve texture

  • Promote skin cell renewal and circulation

Concerns Addressed

  • Lack of glow

  • Rough or uneven texture

  • Dead skin buildup

  • Pollution-induced fatigue

 Recommended Supplements

  • Vitamin C (500–1000 mg daily) – Boosts collagen, brightens skin, and neutralizes free radicals

  • CoQ10 (100 mg daily)—Supports energy production at the cellular level and improves skin vitality

  • Alpha Lipoic Acid (300–600 mg daily) – Antioxidant that helps reduce oxidative stress and brighten tone

  • Zinc (15–30 mg daily)—Supports skin healing and clarifies complexion

Hero Ingredients

  • Vitamin C – Brightens and revitalizes dull skin

  • Glycolic Acid (AHA)—Exfoliates dead cells to reveal fresh, glowing skin

  • Niacinamide – Boosts radiance and improves skin tone

  • Retinoids—Accelerate cell turnover and enhance skin glow

  • Licorice Root Extract—Gently brightens and soothes inflammation

Suggested Care Routine

Morning:

  1. Cleanser – Use a brightening cleanser with gentle exfoliants or fruit enzymes

  2. Toner – Choose one with glycolic acid or niacinamide

  3. Vitamin C Serum—For antioxidant defense and glow

  4. Moisturizer – Lightweight hydration with ceramides or peptides

  5. Sunscreen—Broad-spectrum SPF 30+ to protect against photo-damage

Evening:

  1. Cleanser – Remove dirt and makeup thoroughly

  2. Chemical Exfoliant (2–3x/week) – Use glycolic or lactic acid to promote cell turnover

  3. Retinol or Brightening Serum – Alternate with vitamin C or niacinamide serums

  4. Moisturizer – Use a nourishing night cream or hydrating mask

Lifestyle Tips

  • Exercise regularly—boosts circulation and oxygen delivery to skin

  • Stay hydrated—at least 2L of water daily to flush toxins and plump skin

  • Eat antioxidant-rich foods—think berries, leafy greens, citrus, and seeds

  • Get enough sleep—cellular repair and glow happen while you rest

  • Avoid smoking & pollution—these dull the skin and accelerate aging

Top-Rated Products on Amazon

  • TruSkin Vitamin C Serum—High-potency blend with hyaluronic acid and vitamin E

  • The Ordinary Glycolic Acid 7% Toning Solution—Effective exfoliation for glow

  • Paula’s Choice 10% Niacinamide Booster – Great for radiance and enlarged pores

  • Olay Regenerist Retinol 24 Night Moisturizer—Gentle but effective retinol for glow and texture

  • Murad Environmental Shield Essential-C Cleanser—Vitamin C cleanser to wake up dull skin

Scientific Evidence Links

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Beauty Protocols

This is for informational purposes only. For medical advice or diagnosis, consult a professional.

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