Intelligence-Science Beauty Protocols

Your Sensitive Skin Protocol

Finally—skincare that loves your skin back! Your gentle-but-effective routine is specially crafted to calm, strengthen, and protect your delicate skin barrier.

No more redness, irritation, or playing product roulette. This soothing protocol proves that sensitive skin can still achieve amazing results with the right gentle touch.

Hero Ingredients

Centella Asiatica (Cica)—soothes and heals irritated skin
Ceramides—Restore and strengthen the skin barrier
Allantoin – Gentle, anti-inflammatory agent for calming skin
Aloe Vera—Natural hydrator and cooling agent
Panthenol (Vitamin B5) – Moisturizes and improves skin barrier resilience

Recommended Supplements

Probiotics (5–10 billion CFU daily)—Balance gut flora to reduce systemic inflammation
Omega-3 Fatty Acids (1000 mg EPA/DHA)—Nourish skin from within and reduce sensitivity
Zinc (15–30 mg daily)—Essential for skin healing and calming inflammation
Vitamin D (1000–2000 IU daily)—Supports immune modulation and reduces sensitivity
Evening Primrose Oil (500–1000 mg daily)—Contains GLA to calm and moisturize sensitive skin

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Suggested Care Routine

Morning:

Cleanser—Ultra-gentle, sulfate-free, fragrance-free cleanser
Toner – Alcohol-free calming mist or thermal water spray
Serum – Soothing serum with panthenol or Cica
Moisturizer – Lightweight but rich in ceramides and emollients
Mineral Sunscreen – Zinc oxide or titanium dioxide-based SPF 30+

Evening:

Cleanser – Repeat gentle cleansing with lukewarm water
Toner – Optional: mist or hydrating toner with no actives
Treatment—Use a calming ampoule or serum with barrier-boosting ingredients
Moisturizer—Thicker night cream if needed, with shea butter or squalane
Facial Oil (optional)—Add a few drops of jojoba or evening primrose oil for extra soothing

Lifestyle Tips

Avoid over-cleansing or over-exfoliating – Less is more for sensitive skin
Use a humidifier—keeps the air moist and skin comfortable
Focus on anti-inflammatory foods—green leafy veggies, turmeric, fatty fish
Use fragrance-free laundry detergents—avoid potential contact irritants
Limit bath temperature and time—hot water strips natural oils

Scientific Evidence Links

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