Fresh Face (Cleansing) Protocol

Beauty Goals

• Achieve thoroughly cleansed, balanced, and refreshed skin.

• Remove excess oil, pollutants, sweat, and makeup without stripping.

• Prevent clogged pores and improve overall skin texture.

• Strengthen and protect the skin barrier with gentle, targeted ingredients.

• Create a clean canvas for better product absorption and enhanced routine results.

• Reduce breakouts and buildup caused by ineffective or overly harsh cleansing habits.

Concerns Addressed

• Congested pores and blackheads

• Breakouts triggered by sebum buildup

• Dull or textured skin caused by residue accumulation

• Skin tightness or irritation after cleansing

• Makeup and sunscreen residue that lingers on the skin

• Unbalanced skin (too oily or too dry due to improper cleansing)

Recommended Supplements

Zinc
Regulates sebum production, supports healing, and helps reduce congestion-related breakouts.

Omega-3 Fatty Acids
Balances skin’s natural oils, reduces inflammation, and improves barrier resilience.

Probiotics (Skin & Gut Strains)
Supports microbiome balance, improving skin clarity and reducing inflammatory breakouts.

Evening Primrose Oil
Helpful for dry, tight, or easily irritated skin; supports lipid barrier strength.

Vitamin B5 (Pantothenic Acid)
Supports balanced oil production and reduces dryness caused by compromised barrier function.

Hydration Supplements (Hyaluronic Acid + Electrolytes)
Helps maintain moisture levels following cleansing and prevents dehydration-induced dullness.

Lifestyle Tips

• Cleanse twice daily: morning (refresh) and evening (removal of buildup, makeup, sunscreen).

• Double cleanse at night if wearing makeup or SPF (oil cleanse + gentle water-based cleanse).

• Use lukewarm water; hot water strips the barrier and worsens dryness.

• Pat the skin dry—avoid tugging or rubbing with towels.

• Replace washcloths or cleansing pads every few days to prevent bacteria buildup.

• Avoid harsh scrubs or over-exfoliating cleansers that disrupt the barrier.

• Adjust cleansers seasonally; richer in winter, gel-based in summer.

• Avoid fragrance-heavy formulas if prone to sensitivity or redness.

Scientific References (with links)

Gentle Cleansing & Barrier Preservation
Rawlings, A. (2017). Skin Cleansing Technology and the Role of Amino Acid–Based Surfactants. Dermatologic Therapy.
https://pubmed.ncbi.nlm.nih.gov/28273394/

Sebum Regulation & Zinc
Dreno, B. et al. (2014). Acne, microbiome, and host immune response. Clinics in Dermatology.
https://pubmed.ncbi.nlm.nih.gov/24409289/

Probiotics for Skin Balance
Peng, M. & Ciardiello, M. (2021). Probiotics and skin health. Microorganisms.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8331765/

Omega-3s for Reduced Inflammation & Balanced Oils
Makrides, M. et al. (2011). Omega-3 fatty acids and inflammation. Annual Review of Nutrition.
https://pubmed.ncbi.nlm.nih.gov/21568707/

Water Temperature & Barrier Impact
Kim, J. et al. (2019). The effects of cleansing temperature on skin barrier function. Skin Research and Technology.
https://pubmed.ncbi.nlm.nih.gov/31090006/