Eczema

Beauty Goals

• Strengthen the skin barrier

• Minimize flare-ups and inflammation

• Soothe itching, dryness, and discomfort

• Promote skin healing and long-term resilience

Concerns Addressed

• Atopic dermatitis (eczema)

• Red, itchy, dry, or cracked skin

• Sensitive, inflamed skin prone to flares

• Environmental and stress-related triggers

Recommended Supplements

• Omega-3 Fatty Acids (EPA/DHA, 1000–2000 mg daily) – Reduces systemic inflammation and improves skin moisture

• Vitamin D3 (1000–2000 IU daily) – Supports immune function and lowers eczema severity

• Probiotics (5–10 billion CFU daily) – Balances gut microbiota, supports skin immunity

• Evening Primrose Oil (500–1000 mg daily)—High in GLA, improves hydration, and reduces itching

• Zinc (15–30 mg daily) – Aids healing, reduces skin irritation, and supports immune defense

Hero Ingredients

• Colloidal Oatmeal—Soothes irritation and improves skin hydration

• Ceramides—Restores and fortifies the skin’s natural barrier

• Shea Butter – Rich emollient that seals in moisture and protects

• Allantoin – Reduces irritation and promotes healing

• Licorice Root Extract—Naturally anti-inflammatory and calming

Lifestyle Tips

• Use lukewarm water for showers and baths; avoid hot water

• Apply moisturizer immediately after bathing while the skin is damp

• Wear cotton or breathable fabrics; avoid wool and synthetic irritants

• Wash clothes with fragrance-free, hypoallergenic detergents

• Keep stress in check through meditation, yoga, or deep breathing

• Avoid known triggers like harsh soaps, allergens, or dietary sensitivities (e.g., dairy, gluten)

Scientific Evidence Links

• The Role of Omega-3 Fatty Acids in Eczema

• Vitamin D and Atopic Dermatitis

• Probiotics in the Prevention and Treatment of Atopic Dermatitis

• Ceramides and Skin Barrier Function