Gray Hair Delay

Beauty Goals

• Delay the onset and progression of gray hair

• Support melanin production in hair follicles

• Strengthen hair pigmentation pathways naturally

• Maintain rich, vibrant hair color for longer

Concerns Addressed

• Premature graying due to oxidative stress or nutritional deficiencies

• Age-related melanin depletion in hair follicles

• Genetic or environmental triggers accelerating pigment loss

Recommended Supplements

• Catalase (250–500 mg daily) – Breaks down hydrogen peroxide, which bleaches hair pigment

• PABA (Para-Aminobenzoic Acid, 100–500 mg daily) – Supports pigmentation pathways and may slow graying

• Copper (2–3 mg daily) – Crucial for melanin production

• L-Tyrosine (500–1000 mg daily) – Amino acid that supports melanin synthesis

• Vitamin B12 (1000 mcg/day) – Prevents pigment loss related to deficiency

Hero Ingredients

• Fo-ti (He Shou Wu) – Traditional Chinese herb known for supporting pigment retention and delaying graying

• Ashwagandha – Adaptogen that combats oxidative stress, a contributor to premature graying

• Amla (Indian Gooseberry) – Rich in antioxidants and vitamin C to support melanin maintenance

• Black Sesame Seeds – Traditional remedy used in Eastern medicine to support hair pigmentation

• Rosemary Oil – Improves scalp circulation and may aid in hair color preservation

Suggested Care Routine

Morning:

1. Pigment-Supporting Supplement Stack – Take catalase, copper, B12, and tyrosine to support pigment production

2. Amla or Fo-ti Extract – Take as a capsule or tea to support antioxidant activity and melanin protection

3. Topical Serum with Rosemary or Peppermint Oil – Stimulates follicles and promotes pigment retention

4. Black Sesame Seed Snack – Consume regularly for trace minerals and antioxidant benefits

Evening:

1. Gentle Shampoo with Fo-ti or Amla – Cleanse while reinforcing pigment-supporting properties

2. Scalp Massage with Rosemary + Castor Oil – Nourishes follicles and may slow pigment loss

3. Ashwagandha Supplement (500 mg) – Reduce cortisol and oxidative stress levels

4. Sleep Hygiene – Aim for 7–9 hours/night; poor sleep can accelerate oxidative stress and premature aging

Lifestyle Tips

• Avoid smoking, which depletes antioxidants and speeds up graying

• Manage stress to reduce cortisol-related melanin breakdown

• Eat a mineral-rich diet (leafy greens, seaweed, nuts) for copper and B vitamins

• Limit harsh chemical treatments or dyes that may weaken follicle health

• Reduce environmental toxin exposure when possible (e.g., pollution, heavy metals)

Top-Rated Products on Amazon

• Reverse by CatalaseNow – Supplement blend with catalase and antioxidants targeting gray hair

• NutraChamps Fo-Ti Capsules – Traditional herb linked to pigment preservation

• Organic Amla Powder by Terrasoul – High in vitamin C; can be taken internally or applied topically

• Shiny Leaf DHT Blocker Shampoo with Rosemary – Supports scalp health and reduces gray-triggering stress

• NOW Foods L-Tyrosine – Promotes melanin production naturally

Scientific Evidence Links

• Catalase and Hair Pigmentation

• Copper’s Role in Melanin Synthesis

• Vitamin B12 Deficiency and Premature Graying

• Fo-ti in Traditional Use

• Ashwagandha and Oxidative Stress