Protocols
Lips' Smoothness
Dryness, flaking, and environmental stress can leave lips rough and chapped. Regular exfoliation and nourishing ingredients like jojoba oil, shea butter, and vitamin E help maintain soft, smooth, and kissably healthy lips.
Protocol: Lips Smoothness
Beauty Goals
Achieve a soft, silky-smooth texture for the lips
Reduce roughness and flaky skin
Minimize the appearance of lines and wrinkles
Enhance overall lip softness and comfort
Concerns Addressed
Dry, cracked lips
Flaky or chapped skin on lips
Lip lines and uneven texture
Lack of smoothness or softness
Recommended Supplements
Collagen Peptides (5–10 g daily) – Promotes skin elasticity and smoothness
Vitamin E (15 mg daily) – Moisturizes and protects lips from environmental damage
Hyaluronic Acid (120–200 mg daily) – Supports hydration and smooth texture
Omega-3 Fatty Acids (1000 mg daily) – Improves skin elasticity and smoothness
Biotin (5000 mcg daily) – Supports keratin structure for smoother, healthier lips
Hero Ingredients
Hyaluronic Acid (topical) – Plumps and smooths lip surface, reducing fine lines
Vitamin E – Provides deep moisture and helps to repair dry, cracked lips
Shea Butter – Rich in fatty acids that soften lips and heal rough patches
Coconut Oil – Deeply nourishes and smooths lip texture
Glycolic Acid (gentle exfoliant) – Removes dead skin cells, promoting a smoother surface
Suggested Care Routine
Morning:
Collagen + Vitamin E Supplement Stack – Promotes skin smoothness from within
Apply Lip Balm with Hyaluronic Acid or Shea Butter – Keeps lips smooth throughout the day
Use a Lip Scrub 2–3 Times a Week – Gently exfoliate lips with a sugar or glycolic scrub
Evening:
Omega-3 + Hyaluronic Acid Supplement Stack – Hydrates and restores skin overnight
Apply a Hydrating Lip Mask (with Shea Butter or Coconut Oil) – Provides deep nourishment while you sleep
Reapply a Rich Lip Balm Before Bed – Use a balm with Vitamin E or Lanolin for extra smoothness
Use a Gentle Lip Exfoliant Once a Week – Buff away dry, flaky skin without irritation
Lifestyle Tips
Drink plenty of water (at least 2 liters daily) to keep lips hydrated
Avoid smoking as it can lead to rough, dry lips over time
Don’t lick your lips—this can dry them out and make roughness worse
Use a humidifier at night to combat dryness in the air
Apply lip balm consistently throughout the day, especially during dry or cold weather
Top-Rated Products on Amazon
Laneige Lip Sleeping Mask – Deeply hydrates for smooth, soft lips
Burt’s Bees Beeswax Lip Balm – Moisturizes and smooths lips naturally
Carmex Moisturizing Lip Balm – Heals dry lips and provides long-lasting smoothness
Aquaphor Healing Ointment – Ideal for severely dry, cracked lips
Laniege Lip Glowy Balm – Hydrates and gives lips a smoother, glossier appearance
Scientific Evidence Links
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Read MoreThis is for informational purposes only. For medical advice or diagnosis, consult a professional.
